03/08/2017

Basil Oil Basil is a culinary must-have that has been used to enhance the taste of food of cultures across the world. This herb is part of the mint family and is great for adding a fresh, herbal flavor to meats, pastas, and entrées. Though Basil oil is known for its culinary benefits; it also has a variety of uses for both the mind and the body. The basil plant and Basil oil is rich with linalool, a naturally occurring chemical, which is beneficial in decreasing feelings of tension when applied

03/08/2017

Arborvitae Essential Oil Native to the Pacific Northwest of the United States, Arborvitae is a majestic evergreen coniferous tree that is valued for its many unique benefits. The variety of chemical components found in Arborvitae essential oil makes it a must-have for wood preservation. Arborvitae has natural preserving properties that keep wood from rotting. Because of this unique preservation ability, Arborvitae is often used in woodcraft and for protecting wood surfaces. The wood and

09/20/2016

The Big Picture of Wellness - SELF CARE Personally Self Care has always been a challenge for me because i have a habit of spreading my schedule thin. I have made HUGE improvements in this area and though I have a long way to go, WOW! it's making a difference. For anyone who’s been looking for a good reason to treat yourself consider this: You probably don't do it often enough, and putting "me time" on the back burner is a big part of why we can all feel run-down, frenzied, and overwhelmed.