731-630-0440

free ​​​​​​​
Wellness Consult

​Siberian Fir​​

With a fresh, woody scent, Siberian Fir can help balance your emotions and soothe anxious feelings.

The Siberian fir tree is a tall, light in color, conifer tree native to Russia and Canada. Siberian Fir essential oil has a refreshing, woody scent that is known for its calming and relaxing properties. Siberian Fir has a unique chemical composition that is predominately bornyl acetate, which provides a majority of the easing benefits of this essential oil. Siberian Fir can be very soothing to the skin, making it an ideal essential oil to add to a comforting massage. When diffused, Siberian Fir can help promote feelings of easy breathing, while calming the emotions and providing a grounding effect.


Primary Benefits
  • Helps balance emotions and soothe anxious feelings
  • Diffuse for a relaxing aroma
  • Provides a soothing effect when used in massage

Aromatic Description
Green, woody, fresh

Collection Method
Steam distillation

Plant Part
Needle/Twig

Main Constituents
Bornyl acetate


Uses

Aromatically Diffuse Siberian Fir Essential Oil to balance emotions and soothe anxious feelings while creating a calm atmosphere. You can also inhale from cupped hands when feeling exhausted. When working through difficult circumstances at home, work, or school, diffuse Siberian Fir to help reduce stress.

Topically This is a great oil for massage due to its relaxing properties (and it can soothe minor skin irritations). You can also use Siberian Fir if you are experiencing bad body odour, simply spray (diluted) under arms. If you have congested breathing you can apply this oil to your chest, the bottom of your feet or along your spine (diluted). You can also pop some Siberian Fir Essential Oil to the bottom of your feet or your hands if you are experiencing symptoms of poor circulation.

Internally Taking this oil in a capsule can help support a healthy urinary tract and balance emotions. You can also take internally to support a healthy liver function and your digestion.

Directions for Use
  1. Diffusion: Use three to four drops in the diffuser of your choice.
  2. Internal use: Dilute one drop in 4 fl. oz. of liquid.
  3. Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.

Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Siberian Fir ✧ The Oil of Aging & Perspective
According to the Emotions & Essential Oils, the negative emotions Siberian Fir oil helps to shift are as follows: Grieving, loss, despairing, sad, regretful, fretting over the past, pining

The positive properties we can incorporate are the following: Comforted, forgiveness, perspective, honest, wisdom, living in the present, optimistic, adaptable, peaceful.

This oil helps people move into and accept maturity.  Siberian Fir invites us to let go of past griefs, pains, regrets, hurts and other negative attachments to the past.  It allows you to reconcile with life as you assess your life over again.  Forgiveness is a big part of what Siberian Fir does.

Relaxation & Rest: Diffuse and inhale often.  I like to think about the positive emotions and repeat it to yourself as you inhale Siberian Fir.  
I am comforted, honest, optimistic, peaceful.

Brain Fog: Diffuse and inhale.  Rub on the bottom of your big toes too. The fog is all the negative thoughts clouding our mind.  Also, on a physical level if we cleanse our gut, our neurotransmitters will be happier and allow our brain to think clearer.

Siberian Fir invites you to see the ‘perfection’ or meaning and purpose of every chapter in your life.  When you look back on the uncomfortable chapters with peace and acceptance then you’re healed